The Joffrey Ballet School's Book of Ballet-Fit (Taschenbuch) von Dena Moss, Deana S. Moss, Allison Kyle Leopold Rezensionen: Ballet-Fitis for the adult beginner ballet student, "whether 17 or 70." The authors admit the atmosphere in most ballet studios can be a bit intimidating, but say it needn't be. We concede that if you hang around your local ballet school or dance studio, at first glance, it probably will seem to be filled with long-legged, lean-limbed adolescents, with tight little hair buns, stern little faces, and rumpled leg warmers around their ankles. But ... chances are the 23-year-old stretching on the floor isn't a budding ballerina but a law student who finds beginning ballet a relaxing break from her books. As for the thirty-something woman at the barre, very likely she's a new mother who's thrilled with the stronger, firmer, more flexible body she has developed since she began classes. A combination of confidence-boosting ballet instruction and fitness facts, with plenty of photographs (although all in black and white),Ballet-Fitoffers a multitude of tips for beginners. You'll learn what to wear to class, the best way to break in a new pair of pointe shoes, and how to prevent injuries. And you'll even learn the proper pronunciation of the French dance terms, fromarabesquetotemps de flèche. For folks who don't live near a ballet studio or dancewear store, there's a helpful directory of magazines, catalogs, videos, audiotapes, and Web sites. Ballerinas, as dancer Allegra Kent put it, "have the strongest, most beautiful, and very probably the most envied bodies in the world." WithBallet-Fitand some dedication, you can work your way toward becoming a toned, flexibleballetomane, too.--Erica Jorgensen © 1998-2001 Amazon.com, Inc. und Tochtergesellschaften Alle Rezensionen ansehen...   Angebote zu  Joffrey ,  Ballet ,  School  ab 1 Euro! Siehe auch folgende Artikel: 100 Lessons in Classical Ballet: Eight-year Programme of Leningrad's Vaganova Choreographic School von Vera S. Kostrovitskaya Conditioning for Dance. Training for Peak Performance in all Dance Forms: Training for Peak Performance in All Dance Forms von Eric Franklin Classical Ballet Technique von Gretchen Ward Warren The Pointe Book: Shoes, Training & Technique: Shoes, Training and Technique von Janice Barringer Mehr zu  Exercise & Fitness,  Health, Mind & Body,  Sports Home ...,    Verwandte produkte ...,    Begleitseite ... Herausgeber dieser Seite ist DomainLoc.com GmbH - Partner von Amazon.de Copyright © DomainLoc.com GmbH (Impressum)