Pilates' Return to Life Through Contrology (Taschenbuch) von Joseph H. Pilates, William R. Miller   Synopsis: First published in 1945, this new printing of the first major publication by Joseph H. Pilates and William J. Miller details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind and drawn from the approach espoused by the early Greeks, these are the exercises that currently sustain a world-wide revolution in fitness strategies and exercise techniques. Readers will learn the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises are the result of decades of scientific study, experimentation and research into the variety of physical ills that upset the balance of body and mind. In this book, readers will learn the exercises that Joseph Pilates recommended to accompany the basic advice regarding posture, body mechanics, correct breathing, spinal flexibility, and physical education. Rezensionen ansehen...   Angebote zu  Pilates ,  Return ,  Life  ab 1 Euro! Siehe auch folgende Artikel: Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education von Joseph H. Pilates A Pilates' Primer: Pilates' Return to Life Through Contrology and Your Health von Joseph H. Pilates Anatomie der Bewegung. Technik und Funktion des Körpers - Einführung von Blandine Calais-Germain Ellie Herman's Pilates Workbook on the Ball: Illustrated Step-By-Step Guide: Illustrated Step-by-step Guide von Ellie Herman Mehr zu  Exercise & Fitness,  Pilates,  Psychology & Counseling,  Physical Education,  Philosophy,  Occult,  Sports Medicine,  Sports Home ...,    Angebote ansehen ...,    Begleitseite ... Herausgeber dieser Seite ist DomainLoc.com GmbH - Partner von Amazon.de Copyright © DomainLoc.com GmbH (Impressum)