A Pilates' Primer: Pilates' Return to Life Through Contrology and Your Health (Taschenbuch) von Joseph H. Pilates, William J. Miller Synopsis: This "Millennium Edition" includes the only two published works of Joseph Pilates. Newly copyrighted, edited and revised, this book makes available in one volume all of his early Twentieth Century philosophies, principles, and theories about health and fitness, as well as the exercises, poses, and instructions fundamental to his exciting fitness program. You will also learn every single one of his original 34 mat exercises taught to his own students. Living testimony to the validity of his own teachings, Joseph Pilates shares in these writings his fundamental tenets of posture, body mechanics, correct breathing, spinal flexibility, physical education, and his law of natural exercises. Rezensionen ansehen...   Angebote zu  Pilates ,  Primer ,  Pilates  ab 1 Euro! Siehe auch folgende Artikel: Pilates' Return to Life Through Contrology von Joseph H. Pilates Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education von Joseph H. Pilates Ellie Herman's Pilates Props Workbook: Illustrated Step-By-Step Guide: Illustrated Step-by-step Guide von Ellie Herman Ellie Herman's Pilates Workbook on the Ball: Illustrated Step-By-Step Guide: Illustrated Step-by-step Guide von Ellie Herman Mehr zu  Exercise & Fitness,  Pilates,  Health, Mind & Body,  Physical Education,  Sports Medicine,  Sports Home ...,    Verwandte Produkte ...,    Begleitseite ... Herausgeber dieser Seite ist DomainLoc.com GmbH - Partner von Amazon.de Copyright © DomainLoc.com GmbH (Impressum)